SERVICES

OUR PROCESS

UNDER CONSTRUCTION

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OUR SERVICES

TESTIMONIALS

“The FitMinds sessions are creative and engaging and therapeutic - reaping cognitive benefits! Thank you Niké for creating these sessions for me! You remind me how much more there is for me to learn and appreciate, every day!.” - BRUCE, OAKVILLE, ON

Strava Living Well was founded out of a desire to help innovate and elevate seniors health and well-being in home and community settings.